Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120747143 · Data last verified:
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Common questions
How many calories are in Zuppa Di Legumi Con Farro?
Zuppa Di Legumi Con Farro by Coop has 344 kcal per 100 g.
How much protein is in Zuppa Di Legumi Con Farro?
Zuppa Di Legumi Con Farro contains 19 g of protein per 100 g.
Is Zuppa Di Legumi Con Farro a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Zuppa Di Legumi Con Farro high in carbs?
Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 2.6 g is sugar). It also delivers 12 g of fiber.
Is Zuppa Di Legumi Con Farro low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Zuppa Di Legumi Con Farro a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Zuppa Di Legumi Con Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band A.
How much Zuppa Di Legumi Con Farro is 100 calories?
About 29 g of Zuppa Di Legumi Con Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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