Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471513124 · Data last verified:
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Common questions
How many calories are in Monsieur Jean Bernard?
Monsieur Jean Bernard by Savencia, Söbbeke has 357 kcal per 100 g.
How much protein is in Monsieur Jean Bernard?
Monsieur Jean Bernard contains 18 g of protein per 100 g.
Is Monsieur Jean Bernard a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Monsieur Jean Bernard keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Monsieur Jean Bernard high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Monsieur Jean Bernard high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Monsieur Jean Bernard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Monsieur Jean Bernard is 100 calories?
About 28 g of Monsieur Jean Bernard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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