Snacks · Nutrition facts

Mini Crackers Rozemarijn

by Smaakt

484 kcal per 100 g, with 25 g protein, 17 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mini Crackers RozemarijnNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
22% of calories
17 g
Carbs
15% of calories
33 g
Fat
63% of calories
Macro split
Protein 22%Carbs 15%Fat 63%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0.5g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium792.9mg17% DV
Calcium194.6mg15% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153034962 · Data last verified:

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8719153034962

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Common questions

How many calories are in Mini Crackers Rozemarijn?

Mini Crackers Rozemarijn by Smaakt has 484 kcal per 100 g.

How much protein is in Mini Crackers Rozemarijn?

Mini Crackers Rozemarijn contains 25 g of protein per 100 g.

Is Mini Crackers Rozemarijn a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Mini Crackers Rozemarijn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Mini Crackers Rozemarijn high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mini Crackers Rozemarijn a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mini Crackers Rozemarijn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (3.7 g), sodium (640 mg); points in favor come from fiber (9.1 g), protein (25 g). Overall that places it in band C.

How much Mini Crackers Rozemarijn is 100 calories?

About 21 g of Mini Crackers Rozemarijn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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