Snacks · Nutrition facts

Protein Mix

by Billa, billa bio

518 kcal per 100 g, with 30 g protein, 13 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiberIron richPotassium
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Protein MixNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
30 g
Protein
24% of calories
13 g
Carbs
10% of calories
36 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6.2g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium1180mg51% DV
Potassium1132.4mg24% DV
Calcium163mg13% DV
Iron3.6mg20% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437019637 · Data last verified:

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9010437019637

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Common questions

How many calories are in Protein Mix?

Protein Mix by Billa, billa bio has 518 kcal per 100 g. One serving (35 g) is about 181 kcal.

How much protein is in Protein Mix?

Protein Mix contains 30 g of protein per 100 g — about 10.5 g per 35 g serving.

Is Protein Mix a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Mix high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Protein Mix high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Protein Mix a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Protein Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (5.4 g), sodium (1180 mg); points in favor come from fiber (11 g), protein (30 g). Overall that places it in band D.

How much Protein Mix is 100 calories?

About 19 g of Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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