Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262542220005 · Data last verified:
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Common questions
How many calories are in Marketside Atlantic Salmon?
Marketside Atlantic Salmon by Marketside has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.
How much protein is in Marketside Atlantic Salmon?
Marketside Atlantic Salmon contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Marketside Atlantic Salmon a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Marketside Atlantic Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Marketside Atlantic Salmon low in sodium?
Yes — just 98.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Marketside Atlantic Salmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Marketside Atlantic Salmon is 100 calories?
About 45 g of Marketside Atlantic Salmon equals 100 kcal.
Is Marketside Atlantic Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 16.1 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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