Fish & Seafood · Nutrition facts

Sliced Smoked Salmon

by Shore Mariner

197 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinLow carb
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Sliced Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270528007991 · Data last verified:

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0270528007991

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Common questions

How many calories are in Sliced Smoked Salmon?

Sliced Smoked Salmon by Shore Mariner has 197 kcal per 100 g. One serving (50 g) is about 98 kcal.

How much protein is in Sliced Smoked Salmon?

Sliced Smoked Salmon contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Sliced Smoked Salmon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sliced Smoked Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Smoked Salmon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sliced Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Sliced Smoked Salmon is 100 calories?

About 51 g of Sliced Smoked Salmon equals 100 kcal.

Is Sliced Smoked Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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