Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228236049855 · Data last verified:
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Common questions
How many calories are in Lonzo Fumé De Bastelica?
Lonzo Fumé De Bastelica has 190 kcal per 100 g.
How much protein is in Lonzo Fumé De Bastelica?
Lonzo Fumé De Bastelica contains 31.5 g of protein per 100 g.
Is Lonzo Fumé De Bastelica a good source of protein?
Yes — 31.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Lonzo Fumé De Bastelica keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lonzo Fumé De Bastelica high in sodium?
Yes — 2128 mg of sodium per 100 g, about 93% of the daily value.
Why does Lonzo Fumé De Bastelica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2128 mg); points in favor come from protein (31.5 g). Overall that places it in band C.
How much Lonzo Fumé De Bastelica is 100 calories?
About 53 g of Lonzo Fumé De Bastelica equals 100 kcal.
Is Lonzo Fumé De Bastelica high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.1 g fat (3.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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