Meat · Nutrition facts

Longaniza Fresca Pavo/ Pollo

110 kcal per 100 g, with 16.5 g protein, 1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Longaniza Fresca Pavo/ PolloNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
16.5 g
Protein
60% of calories
1 g
Carbs
4% of calories
4.5 g
Fat
36% of calories
Macro split
Protein 60%Carbs 4%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol78.4mg26% DV
Sodium640mg28% DV
Potassium278.2mg6% DV
Calcium14mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 547928800719002848 · Data last verified:

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Common questions

How many calories are in Longaniza Fresca Pavo/ Pollo?

Longaniza Fresca Pavo/ Pollo by BonÀrea has 110 kcal per 100 g.

How much protein is in Longaniza Fresca Pavo/ Pollo?

Longaniza Fresca Pavo/ Pollo contains 16.5 g of protein per 100 g.

Is Longaniza Fresca Pavo/ Pollo a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Longaniza Fresca Pavo/ Pollo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca Pavo/ Pollo high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Longaniza Fresca Pavo/ Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Longaniza Fresca Pavo/ Pollo is 100 calories?

About 91 g of Longaniza Fresca Pavo/ Pollo equals 100 kcal.

Is Longaniza Fresca Pavo/ Pollo high in cholesterol?

It contains 78.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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