Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300204137001 · Data last verified:
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Common questions
How many calories are in Scan Svensk Julskinka?
Scan Svensk Julskinka by Scan has 125 kcal per 100 g. One serving (30 g) is about 38 kcal.
How much protein is in Scan Svensk Julskinka?
Scan Svensk Julskinka contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Scan Svensk Julskinka a good source of protein?
Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Scan Svensk Julskinka keto-friendly?
With 1.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scan Svensk Julskinka high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Scan Svensk Julskinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Scan Svensk Julskinka is 100 calories?
About 80 g of Scan Svensk Julskinka equals 100 kcal.
Is Scan Svensk Julskinka a good source of potassium?
It is a moderate source: 380.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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