Meat · Nutrition facts

Naturafarm Fermier Schinken

by Coop,Bell,Naturafarm

122 kcal per 100 g, with 18 g protein, 1.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carb
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Naturafarm Fermier SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
59% of calories
1.1 g
Carbs
4% of calories
5.1 g
Fat
37% of calories
Macro split
Protein 59%Carbs 4%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2g10% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845186970 · Data last verified:

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Common questions

How many calories are in Naturafarm Fermier Schinken?

Naturafarm Fermier Schinken by Coop,Bell,Naturafarm has 122 kcal per 100 g. One serving (25 g) is about 30 kcal.

How much protein is in Naturafarm Fermier Schinken?

Naturafarm Fermier Schinken contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Naturafarm Fermier Schinken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Naturafarm Fermier Schinken keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturafarm Fermier Schinken high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Naturafarm Fermier Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Naturafarm Fermier Schinken is 100 calories?

About 82 g of Naturafarm Fermier Schinken equals 100 kcal.

Is Naturafarm Fermier Schinken high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.1 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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