Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900562545900 · Data last verified:
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Common questions
How many calories are in Tatar Wołowy?
Tatar Wołowy by Sokołów has 121 kcal per 100 g. One serving (200 g) is about 242 kcal.
How much protein is in Tatar Wołowy?
Tatar Wołowy contains 17 g of protein per 100 g — about 34 g per 200 g serving.
Is Tatar Wołowy a good source of protein?
Yes — 17 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Tatar Wołowy keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tatar Wołowy high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Tatar Wołowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Tatar Wołowy is 100 calories?
About 83 g of Tatar Wołowy equals 100 kcal.
Is Tatar Wołowy a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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