Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260192730024 · Data last verified:
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Common questions
How many calories are in Linsen Späths Alblinse Ii Die Kleine?
Linsen Späths Alblinse Ii Die Kleine by Alb-Leisa, Lauteraucher Alb-Feld-Früchte has 323 kcal per 100 g.
How much protein is in Linsen Späths Alblinse Ii Die Kleine?
Linsen Späths Alblinse Ii Die Kleine contains 25.7 g of protein per 100 g.
Is Linsen Späths Alblinse Ii Die Kleine a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Linsen Späths Alblinse Ii Die Kleine low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 42.8 g of carbs come from starch and fiber rather than sugar.
Is Linsen Späths Alblinse Ii Die Kleine low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Linsen Späths Alblinse Ii Die Kleine a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Linsen Späths Alblinse Ii Die Kleine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (25.7 g). Overall that places it in band A.
How much Linsen Späths Alblinse Ii Die Kleine is 100 calories?
About 31 g of Linsen Späths Alblinse Ii Die Kleine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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