Other · Nutrition facts

Knack & Back 8 Knoblauchecken

by General Mills

297 kcal per 100 g, with 7 g protein, 40.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 43g
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Knack & Back 8 KnoblaucheckenNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
10% of calories
40.2 g
Carbs
56% of calories
11 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.9g
Saturated fat4.6g23% DV
Sodium608mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016424520273 · Data last verified:

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4016424520273

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Common questions

How many calories are in Knack & Back 8 Knoblauchecken?

Knack & Back 8 Knoblauchecken by General Mills has 297 kcal per 100 g. One serving (43 g) is about 128 kcal.

How much protein is in Knack & Back 8 Knoblauchecken?

Knack & Back 8 Knoblauchecken contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Knack & Back 8 Knoblauchecken high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Knack & Back 8 Knoblauchecken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (608 mg). Overall that places it in band C.

How much Knack & Back 8 Knoblauchecken is 100 calories?

About 34 g of Knack & Back 8 Knoblauchecken equals 100 kcal.

Is Knack & Back 8 Knoblauchecken high in sugar or fat?

Per 100 g it has 3.9 g sugar and 11 g fat (4.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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