Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022046802109 · Data last verified:
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Common questions
How many calories are in Sesamringe?
Sesamringe by Bereket Brot has 304 kcal per 100 g. One serving (120 g) is about 365 kcal.
How much protein is in Sesamringe?
Sesamringe contains 7.3 g of protein per 100 g — about 8.8 g per 120 g serving.
Is Sesamringe high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Is Sesamringe a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sesamringe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Sesamringe is 100 calories?
About 33 g of Sesamringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesamringe a good source of calcium?
It is a moderate source: 149.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sesamringe a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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