Kitkat Chunky Caramel Flavour

Kitkat Chunky Caramel Flavour by Nestlé has 518 kcal per 100 g. One serving (40 g) is about 207 kcal.

Kitkat Chunky Caramel Flavour contains 6.3 g of protein per 100 g — about 2.5 g per 40 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (47 g), saturated fat (15.1 g). Overall that places it in band E.

About 19 g of Kitkat Chunky Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.