Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534491529 · Data last verified:
Compare Kernen Nuss Mix Bio with another foodLog Kernen Nuss Mix Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kernen Nuss Mix Bio?
Kernen Nuss Mix Bio by Naturaplan has 1977 kcal per 100 g.
How much protein is in Kernen Nuss Mix Bio?
Kernen Nuss Mix Bio contains 25 g of protein per 100 g.
Is Kernen Nuss Mix Bio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Kernen Nuss Mix Bio high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Kernen Nuss Mix Bio low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kernen Nuss Mix Bio a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Kernen Nuss Mix Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1977 kcal), saturated fat (5.6 g); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band C.
How much Kernen Nuss Mix Bio is 100 calories?
About 5 g of Kernen Nuss Mix Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API