Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452870745 · Data last verified:
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Common questions
How many calories are in Lijnzaad Gebroken?
Lijnzaad Gebroken by Jumbo has 2905 kcal per 100 g.
How much protein is in Lijnzaad Gebroken?
Lijnzaad Gebroken contains 19 g of protein per 100 g.
Is Lijnzaad Gebroken a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Lijnzaad Gebroken low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lijnzaad Gebroken low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lijnzaad Gebroken a good source of fiber?
It provides 34.8 g of fiber per 100 g — 124% of the daily value, making it a high-fiber food.
Why does Lijnzaad Gebroken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2905 kcal); points in favor come from fiber (34.8 g), protein (19 g). Overall that places it in band B.
How much Lijnzaad Gebroken is 100 calories?
About 3 g of Lijnzaad Gebroken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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