Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074683293646 · Data last verified:
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Common questions
How many calories are in Italian?
Italian by Skinnygirl has 33 kcal per 100 g.
How much protein is in Italian?
Italian contains 0 g of protein per 100 g.
Is Italian high in carbs?
Yes — carbohydrates provide 100% of its calories (16.7 g per 100 g, of which 3.3 g is sugar).
Is Italian high in sodium?
Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.
Why does Italian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (933.3 mg). Overall that places it in band C.
How much Italian is 100 calories?
About 303 g of Italian equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italian high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Italian high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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