Condiments · Nutrition facts

La Costena Homestyle Mexican Salsa

67 kcal per 100 g, with 0 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (15 g)
Iron rich
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La Costena Homestyle Mexican SalsaNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium833.3mg36% DV
Calcium0mg0% DV
Iron7.2mg40% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397030012 · Data last verified:

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0076397030012

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Common questions

How many calories are in La Costena Homestyle Mexican Salsa?

La Costena Homestyle Mexican Salsa by La Costena has 67 kcal per 100 g. One serving (15 g) is about 10 kcal.

How much protein is in La Costena Homestyle Mexican Salsa?

La Costena Homestyle Mexican Salsa contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is La Costena Homestyle Mexican Salsa high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does La Costena Homestyle Mexican Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833.3 mg). Overall that places it in band C.

How much La Costena Homestyle Mexican Salsa is 100 calories?

About 149 g of La Costena Homestyle Mexican Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Costena Homestyle Mexican Salsa a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is La Costena Homestyle Mexican Salsa a good source of vitamin C?

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is La Costena Homestyle Mexican Salsa high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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