Condiments · Nutrition facts

Italian Balsamico

342 kcal per 100 g, with 0.5 g protein, 4.6 g carbs and 35 g fat. Full micronutrients and serving info below.

Low carb
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Italian BalsamicoNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
0.5 g
Protein
1% of calories
4.6 g
Carbs
5% of calories
35 g
Fat
94% of calories
Macro split
Protein 1%Carbs 5%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat3.9g20% DV
Cholesterol3992.2mg999% DV
Sodium840mg37% DV
Potassium25mg1% DV
Calcium6mg0% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717163850756 · Data last verified:

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Barcode

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8717163850756

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Common questions

How many calories are in Italian Balsamico?

Italian Balsamico by Chirat,Kressi has 342 kcal per 100 g.

How much protein is in Italian Balsamico?

Italian Balsamico contains 0.5 g of protein per 100 g.

Is Italian Balsamico keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Balsamico high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Italian Balsamico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg). Overall that places it in band D.

How much Italian Balsamico is 100 calories?

About 29 g of Italian Balsamico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Balsamico high in cholesterol?

It contains 3992.2 mg of cholesterol per 100 g — 1331% of the daily value, which is on the high side.

Is Italian Balsamico high in sugar or fat?

Per 100 g it has 4.2 g sugar and 35 g fat (3.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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