Condiments · Nutrition facts

Pesto Groen

364 kcal per 100 g, with 4.1 g protein, 4.8 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Pesto GroenNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
4.1 g
Protein
5% of calories
4.8 g
Carbs
5% of calories
35.9 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat4.3g22% DV
Cholesterol5.3mg2% DV
Sodium768mg33% DV
Potassium136.3mg3% DV
Calcium148.2mg11% DV
Iron2.1mg12% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452443819 · Data last verified:

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8718452443819

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Common questions

How many calories are in Pesto Groen?

Pesto Groen by Jumbo has 364 kcal per 100 g.

How much protein is in Pesto Groen?

Pesto Groen contains 4.1 g of protein per 100 g.

Is Pesto Groen keto-friendly?

With 4.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Groen high in sodium?

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Why does Pesto Groen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (4.3 g), sodium (768 mg). Overall that places it in band D.

How much Pesto Groen is 100 calories?

About 27 g of Pesto Groen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Groen high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pesto Groen a good source of calcium?

It is a moderate source: 148.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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