Groene Pesto

Groene Pesto by Plus has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.

Groene Pesto contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (5.1 g), sodium (720 mg). Overall that places it in band D.

About 28 g of Groene Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 4.5 g sugar and 35 g fat (5.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.