Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489889700 · Data last verified:
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Common questions
How many calories are in Hummus With Beetroot And Parsley?
Hummus With Beetroot And Parsley by 1001 delights has 199 kcal per 100 g.
How much protein is in Hummus With Beetroot And Parsley?
Hummus With Beetroot And Parsley contains 7.4 g of protein per 100 g.
Is Hummus With Beetroot And Parsley a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hummus With Beetroot And Parsley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Hummus With Beetroot And Parsley is 100 calories?
About 50 g of Hummus With Beetroot And Parsley equals 100 kcal.
Is Hummus With Beetroot And Parsley a good source of calcium?
It is a moderate source: 120.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus With Beetroot And Parsley a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus With Beetroot And Parsley high in sugar or fat?
Per 100 g it has 5.7 g sugar and 11.6 g fat (1.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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