Other · Nutrition facts

Crudités, Jambon, Emmenthal, Œuf

213 kcal per 100 g, with 8.4 g protein, 17.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Crudités, Jambon, Emmenthal, ŒufNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
17.2 g
Carbs
33% of calories
11.9 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.8g
Saturated fat3.8g19% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489969433 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489969433

Dietly — AI Calorie Counter

Log Crudités, Jambon, Emmenthal, Œuf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crudités, Jambon, Emmenthal, Œuf?

Crudités, Jambon, Emmenthal, Œuf by Lidl, Select & Go has 213 kcal per 100 g.

How much protein is in Crudités, Jambon, Emmenthal, Œuf?

Crudités, Jambon, Emmenthal, Œuf contains 8.4 g of protein per 100 g.

Why does Crudités, Jambon, Emmenthal, Œuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Crudités, Jambon, Emmenthal, Œuf is 100 calories?

About 47 g of Crudités, Jambon, Emmenthal, Œuf equals 100 kcal.

Is Crudités, Jambon, Emmenthal, Œuf high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11.9 g fat (3.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API