Other · Nutrition facts

Vegane Schnitzel Brokkoli

by Aldi,My Vay,Ponnath

196 kcal per 100 g, with 11.6 g protein, 15.2 g carbs and 9 g fat. Full micronutrients and serving info below.

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Vegane Schnitzel BrokkoliNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
25% of calories
15.2 g
Carbs
32% of calories
9 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458265447 · Data last verified:

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4061458265447

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Common questions

How many calories are in Vegane Schnitzel Brokkoli?

Vegane Schnitzel Brokkoli by Aldi,My Vay,Ponnath has 196 kcal per 100 g.

How much protein is in Vegane Schnitzel Brokkoli?

Vegane Schnitzel Brokkoli contains 11.6 g of protein per 100 g.

Is Vegane Schnitzel Brokkoli a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Vegane Schnitzel Brokkoli low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Vegane Schnitzel Brokkoli high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Is Vegane Schnitzel Brokkoli a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Vegane Schnitzel Brokkoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732 mg); points in favor come from fiber (3.7 g), protein (11.6 g). Overall that places it in band C.

How much Vegane Schnitzel Brokkoli is 100 calories?

About 51 g of Vegane Schnitzel Brokkoli equals 100 kcal.

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