High Protein Next Limone

High Protein Next Limone by Granarolo has 82 kcal per 100 g. One serving (160 g) is about 131 kcal.

High Protein Next Limone contains 9.5 g of protein per 100 g — about 15.2 g per 160 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band A.

About 122 g of High Protein Next Limone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.4 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.