Guacamole Finement Épicé

Guacamole Finement Épicé by Old el Paso has 96 kcal per 100 g. One serving (15 g) is about 14 kcal.

Guacamole Finement Épicé contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 104 g of Guacamole Finement Épicé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 6.3 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.