Other · Nutrition facts

Alcachofas Con Jamón

120 kcal per 100 g, with 3.6 g protein, 7.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
Track it in the free Dietly app
Alcachofas Con JamónNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
7.8 g
Carbs
28% of calories
7.4 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol2.3mg1% DV
Sodium460mg20% DV
Potassium355.6mg8% DV
Calcium45mg3% DV
Iron1.1mg6% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416002130 · Data last verified:

Compare Alcachofas Con Jamón with another food

Barcode

scan it with any barcode app

8410416002130

Dietly — AI Calorie Counter

Log Alcachofas Con Jamón in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alcachofas Con Jamón?

Alcachofas Con Jamón by Carretilla has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Alcachofas Con Jamón?

Alcachofas Con Jamón contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Alcachofas Con Jamón low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Alcachofas Con Jamón high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Alcachofas Con Jamón a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Alcachofas Con Jamón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Alcachofas Con Jamón is 100 calories?

About 83 g of Alcachofas Con Jamón equals 100 kcal.

Is Alcachofas Con Jamón a good source of potassium?

It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API