Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691009208 · Data last verified:
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Common questions
How many calories are in Grains De Palmier?
Grains De Palmier by Rochefontaine has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.
How much protein is in Grains De Palmier?
Grains De Palmier contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Grains De Palmier low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Grains De Palmier low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Grains De Palmier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Grains De Palmier is 100 calories?
About 250 g of Grains De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grains De Palmier high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Grains De Palmier high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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