Dairy & Eggs · Nutrition facts

Frischkäse-fass - Meerrettich

254 kcal per 100 g, with 5.2 g protein, 4.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse-fass - MeerrettichNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
5.2 g
Protein
8% of calories
4.6 g
Carbs
7% of calories
24 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.5g
Saturated fat15g75% DV
Cholesterol81.6mg27% DV
Sodium440mg19% DV
Potassium140.4mg3% DV
Calcium573.6mg44% DV
Iron0.3mg2% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247389815 · Data last verified:

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4047247389815

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Common questions

How many calories are in Frischkäse-fass - Meerrettich?

Frischkäse-fass - Meerrettich by Aldi, Bonifaz Kohler, Fair & Gut has 254 kcal per 100 g.

How much protein is in Frischkäse-fass - Meerrettich?

Frischkäse-fass - Meerrettich contains 5.2 g of protein per 100 g.

Is Frischkäse-fass - Meerrettich keto-friendly?

With 4.6 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse-fass - Meerrettich high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Frischkäse-fass - Meerrettich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (440 mg). Overall that places it in band D.

How much Frischkäse-fass - Meerrettich is 100 calories?

About 39 g of Frischkäse-fass - Meerrettich equals 100 kcal.

Is Frischkäse-fass - Meerrettich a good source of calcium?

It is a good source: 573.6 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Frischkäse-fass - Meerrettich a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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