Other · Nutrition facts

Frischer Kirsch Jogurt

98 kcal per 100 g, with 3.7 g protein, 14.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Frischer Kirsch JogurtNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
14.1 g
Carbs
57% of calories
3 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13.6g
Saturated fat2.1g11% DV
Cholesterol11.2mg4% DV
Sodium52mg2% DV
Potassium167.6mg4% DV
Calcium111.5mg9% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260488780269 · Data last verified:

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Common questions

How many calories are in Frischer Kirsch Jogurt?

Frischer Kirsch Jogurt by Hof-Milch has 98 kcal per 100 g.

How much protein is in Frischer Kirsch Jogurt?

Frischer Kirsch Jogurt contains 3.7 g of protein per 100 g.

Is Frischer Kirsch Jogurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frischer Kirsch Jogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Frischer Kirsch Jogurt is 100 calories?

About 102 g of Frischer Kirsch Jogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frischer Kirsch Jogurt a good source of calcium?

It is a moderate source: 111.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Frischer Kirsch Jogurt high in sugar or fat?

Per 100 g it has 13.6 g sugar and 3 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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