Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260616870015 · Data last verified:
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Common questions
How many calories are in Kofu Pur?
Kofu Pur by Zeevi has 90 kcal per 100 g. One serving (200 g) is about 180 kcal.
How much protein is in Kofu Pur?
Kofu Pur contains 4.9 g of protein per 100 g — about 9.8 g per 200 g serving.
Is Kofu Pur low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Kofu Pur a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Kofu Pur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Kofu Pur is 100 calories?
About 111 g of Kofu Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kofu Pur a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kofu Pur a good source of vitamin C?
It is a good source: 2100 mg per 100 g, about 2333% of the daily value. A 200 g portion covers roughly 999%.
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