Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610010080 · Data last verified:
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Common questions
How many calories are in Filet De Colin D’alaska Enrobage Meuniere Bio?
Filet De Colin D’alaska Enrobage Meuniere Bio by L'assiette Bleue has 177 kcal per 100 g.
How much protein is in Filet De Colin D’alaska Enrobage Meuniere Bio?
Filet De Colin D’alaska Enrobage Meuniere Bio contains 12 g of protein per 100 g.
Is Filet De Colin D’alaska Enrobage Meuniere Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Why does Filet De Colin D’alaska Enrobage Meuniere Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Filet De Colin D’alaska Enrobage Meuniere Bio is 100 calories?
About 56 g of Filet De Colin D’alaska Enrobage Meuniere Bio equals 100 kcal.
Is Filet De Colin D’alaska Enrobage Meuniere Bio high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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