Other · Nutrition facts

Falafel

by Verde Amore

258 kcal per 100 g, with 16 g protein, 19 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FalafelNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
19 g
Carbs
30% of calories
13 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.6g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890010294 · Data last verified:

Compare Falafel with another food

Barcode

scan it with any barcode app

8027890010294

Dietly — AI Calorie Counter

Log Falafel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Falafel?

Falafel by Verde Amore has 258 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 16 g of protein per 100 g.

Is Falafel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Falafel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Falafel a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6.8 g), protein (16 g). Overall that places it in band B.

How much Falafel is 100 calories?

About 39 g of Falafel equals 100 kcal.

Is Falafel high in sugar or fat?

Per 100 g it has 2.6 g sugar and 13 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

More Other foods

Explore all →
BMini Burger Con Zucca E CaroteMini Burger Con Zucca E CaroteKioene, Verde Amore237 kcal · 9.8g proteinCMiniburger VegetaleMiniburger VegetaleKioene238 kcal · 24.5g proteinBTofu Con SesamoTofu Con SesamoIo veg254 kcal · 13g proteinCPesto Vegetarian ToastiePesto Vegetarian ToastieStarbucks255 kcal · 14g proteinBNuggets De SojaNuggets De SojaEl Granero Integral248 kcal · 14g proteinAHamburguesas Vegetales Tofu Y AmarantoHamburguesas Vegetales Tofu Y AmarantoVegetalia235 kcal · 12.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API