Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052745703113 · Data last verified:
Compare Tofu Con Sesamo with another foodLog Tofu Con Sesamo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Con Sesamo?
Tofu Con Sesamo by Io veg has 254 kcal per 100 g.
How much protein is in Tofu Con Sesamo?
Tofu Con Sesamo contains 13 g of protein per 100 g.
Is Tofu Con Sesamo a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Tofu Con Sesamo high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Is Tofu Con Sesamo a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Tofu Con Sesamo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg); points in favor come from fiber (12.5 g), protein (13 g). Overall that places it in band B.
How much Tofu Con Sesamo is 100 calories?
About 39 g of Tofu Con Sesamo equals 100 kcal.
Is Tofu Con Sesamo high in sugar or fat?
Per 100 g it has 2.3 g sugar and 13 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pesto Vegetarian ToastieStarbucks255 kcal · 14g proteinB
Nuggets De SojaEl Granero Integral248 kcal · 14g proteinA
Hamburguesas Vegetales Tofu Y AmarantoVegetalia235 kcal · 12.5g proteinA
Vegeburger Tofu Et LentillesVegetalia227 kcal · 11g proteinB
Hamburguesa Vegetal A La BarbacoaSoria Natural248 kcal · 12.7g proteinB
Hamburguesa Vegetal Al CurrySoria Natural267 kcal · 13.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API