Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584072044 · Data last verified:
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Common questions
How many calories are in Nuggets De Soja?
Nuggets De Soja by El Granero Integral has 248 kcal per 100 g.
How much protein is in Nuggets De Soja?
Nuggets De Soja contains 14 g of protein per 100 g.
Is Nuggets De Soja a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Nuggets De Soja high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Nuggets De Soja a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nuggets De Soja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band B.
How much Nuggets De Soja is 100 calories?
About 40 g of Nuggets De Soja equals 100 kcal.
Is Nuggets De Soja high in sugar or fat?
Per 100 g it has 3 g sugar and 12 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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