Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160114795 · Data last verified:
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Common questions
How many calories are in Epinard Hachés À La Crème?
Epinard Hachés À La Crème by Picard has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.
How much protein is in Epinard Hachés À La Crème?
Epinard Hachés À La Crème contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Epinard Hachés À La Crème keto-friendly?
With 2.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Epinard Hachés À La Crème have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Epinard Hachés À La Crème is 100 calories?
About 204 g of Epinard Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinard Hachés À La Crème high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Epinard Hachés À La Crème a good source of potassium?
It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Epinard Hachés À La Crème a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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