Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516001161 · Data last verified:
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Common questions
How many calories are in Ensalada Toscana?
Ensalada Toscana by Florette has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.
How much protein is in Ensalada Toscana?
Ensalada Toscana contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Ensalada Toscana keto-friendly?
With 3.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada Toscana low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ensalada Toscana a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ensalada Toscana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Ensalada Toscana is 100 calories?
About 323 g of Ensalada Toscana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada Toscana high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
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