Other · Nutrition facts

Beguda De Soja

71 kcal per 100 g, with 3.3 g protein, 10 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Beguda De SojaNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
19% of calories
10 g
Carbs
58% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 19%Carbs 58%Fat 23%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.4g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410166589 · Data last verified:

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8422410166589

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Common questions

How many calories are in Beguda De Soja?

Beguda De Soja by Bonpreu has 71 kcal per 100 g.

How much protein is in Beguda De Soja?

Beguda De Soja contains 3.3 g of protein per 100 g.

Is Beguda De Soja low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Beguda De Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beguda De Soja is 100 calories?

About 141 g of Beguda De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beguda De Soja high in sugar or fat?

Per 100 g it has 9.4 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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