Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422823021642 · Data last verified:
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Common questions
How many calories are in Judías Verdes?
Judías Verdes by Coviran has 31 kcal per 100 g. One serving (360 g) is about 112 kcal.
How much protein is in Judías Verdes?
Judías Verdes contains 1.3 g of protein per 100 g — about 4.7 g per 360 g serving.
Is Judías Verdes keto-friendly?
With 4.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Judías Verdes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Judías Verdes is 100 calories?
About 323 g of Judías Verdes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Judías Verdes high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Judías Verdes a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Judías Verdes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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