Other · Nutrition facts

Elisen Lebkuchen Zum Selbermachen

444 kcal per 100 g, with 9.4 g protein, 56 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Elisen Lebkuchen Zum SelbermachenNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
56 g
Carbs
52% of calories
18.6 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar32.4g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355019186 · Data last verified:

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4008355019186

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Common questions

How many calories are in Elisen Lebkuchen Zum Selbermachen?

Elisen Lebkuchen Zum Selbermachen has 444 kcal per 100 g.

How much protein is in Elisen Lebkuchen Zum Selbermachen?

Elisen Lebkuchen Zum Selbermachen contains 9.4 g of protein per 100 g.

Is Elisen Lebkuchen Zum Selbermachen high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Elisen Lebkuchen Zum Selbermachen low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Elisen Lebkuchen Zum Selbermachen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Elisen Lebkuchen Zum Selbermachen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (32.4 g); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band C.

How much Elisen Lebkuchen Zum Selbermachen is 100 calories?

About 23 g of Elisen Lebkuchen Zum Selbermachen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen Lebkuchen Zum Selbermachen high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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