Vegetables · Nutrition facts

Croustilles Aux Legumes

520 kcal per 100 g, with 4 g protein, 58 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiber
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Croustilles Aux LegumesNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
58 g
Carbs
42% of calories
34 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat4g20% DV
Trans fat0.6g
Sodium640000mg999% DV
Calcium80mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515310035 · Data last verified:

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0829515310035

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Common questions

How many calories are in Croustilles Aux Legumes?

Croustilles Aux Legumes has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Croustilles Aux Legumes?

Croustilles Aux Legumes contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Croustilles Aux Legumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Croustilles Aux Legumes high in sodium?

Yes — 640000 mg of sodium per 100 g, about 27826% of the daily value.

Is Croustilles Aux Legumes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Croustilles Aux Legumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g), sodium (640000 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Croustilles Aux Legumes is 100 calories?

About 19 g of Croustilles Aux Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustilles Aux Legumes high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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