Pringles Salt & Pepper

Pringles Salt & Pepper by Pringles has 511 kcal per 100 g. One serving (30 g) is about 153 kcal.

Pringles Salt & Pepper contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (5 g), sodium (800 mg). Overall that places it in band D.

About 20 g of Pringles Salt & Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.