Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802950006735 · Data last verified:
Compare Crema Espárragos with another foodLog Crema Espárragos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crema Espárragos?
Crema Espárragos by Maggi has 350 kcal per 100 g. One serving (14 g) is about 49 kcal.
How much protein is in Crema Espárragos?
Crema Espárragos contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.
Is Crema Espárragos high in carbs?
Yes — carbohydrates provide 75% of its calories (65.7 g per 100 g, of which 9.3 g is sugar).
Is Crema Espárragos high in sodium?
Yes — 5557.1 mg of sodium per 100 g, about 242% of the daily value.
Why does Crema Espárragos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (5557.1 mg). Overall that places it in band D.
How much Crema Espárragos is 100 calories?
About 29 g of Crema Espárragos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crema Espárragos high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Crema Espárragos high in sugar or fat?
Per 100 g it has 9.3 g sugar and 6.5 g fat (2.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Other foods
Explore all →
Avena IntegralNUTRISA mi tierra360 kcal · 10.1g proteinA
Penne RigateSELECCIÓN339 kcal · 12g proteinA
Spaghetti 100% Trigo DuroCuisine&Co359 kcal · 10.2g proteinC
Pan Maestro Pan De CampoLefersa341 kcal · 11.6g proteinD
CocktailClarisa328 kcal · 6.4g proteinD
CocktailClarisa DE CURACAVI328 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API