Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7808704200411 · Data last verified:
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Common questions
How many calories are in Pan Maestro Pan De Campo?
Pan Maestro Pan De Campo by Lefersa has 341 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Pan Maestro Pan De Campo?
Pan Maestro Pan De Campo contains 11.6 g of protein per 100 g — about 5.8 g per 50 g serving.
Is Pan Maestro Pan De Campo a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pan Maestro Pan De Campo high in carbs?
Yes — carbohydrates provide 80% of its calories (68.4 g per 100 g, of which 1.5 g is sugar). It also delivers 9.8 g of fiber.
Is Pan Maestro Pan De Campo low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.
Is Pan Maestro Pan De Campo high in sodium?
Yes — 773.5 mg of sodium per 100 g, about 34% of the daily value.
Is Pan Maestro Pan De Campo a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pan Maestro Pan De Campo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (773.5 mg); points in favor come from fiber (9.8 g), protein (11.6 g). Overall that places it in band C.
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