Crema De Cacahuate Cremosa

Crema De Cacahuate Cremosa by Aladino has 618 kcal per 100 g. One serving (30 g) is about 185 kcal.

Crema De Cacahuate Cremosa contains 23.4 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (11.4 g), saturated fat (8 g), sodium (408 mg); points in favor come from fiber (7.2 g), protein (23.4 g). Overall that places it in band C.

About 16 g of Crema De Cacahuate Cremosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.