Bakery · Nutrition facts

Cottage Wheat Bread

233 kcal per 100 g, with 10 g protein, 46.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (30 g)
Good proteinCalcium rich
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Cottage Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
46.7 g
Carbs
73% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium150mg3% DV
Calcium167mg13% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450098112 · Data last verified:

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0075450098112

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Common questions

How many calories are in Cottage Wheat Bread?

Cottage Wheat Bread by Hy-Vee, Hy-Vee Inc. has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Cottage Wheat Bread?

Cottage Wheat Bread contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Cottage Wheat Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cottage Wheat Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (46.7 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Cottage Wheat Bread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cottage Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.

How much Cottage Wheat Bread is 100 calories?

About 43 g of Cottage Wheat Bread equals 100 kcal.

Is Cottage Wheat Bread a good source of calcium?

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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