Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076185515905 · Data last verified:
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Common questions
How many calories are in Multigrain Sourdough Bread?
Multigrain Sourdough Bread by Meijer has 250 kcal per 100 g.
How much protein is in Multigrain Sourdough Bread?
Multigrain Sourdough Bread contains 10.7 g of protein per 100 g.
Is Multigrain Sourdough Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Multigrain Sourdough Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Why does Multigrain Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Multigrain Sourdough Bread is 100 calories?
About 40 g of Multigrain Sourdough Bread equals 100 kcal.
Is Multigrain Sourdough Bread a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Multigrain Sourdough Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 5.4 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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