Dairy & Eggs · Nutrition facts

Comte Bloc 34%mg

by Marque Repère, Les Croisés

421 kcal per 100 g, with 28 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 31,25 g
High proteinLow carbCalorie denseCalcium rich
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Comte Bloc 34%mgNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
27% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat24g120% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium830mg64% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700611807 · Data last verified:

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3564700611807

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Common questions

How many calories are in Comte Bloc 34%mg?

Comte Bloc 34%mg by Marque Repère, Les Croisés has 421 kcal per 100 g. One serving (31 g) is about 132 kcal.

How much protein is in Comte Bloc 34%mg?

Comte Bloc 34%mg contains 28 g of protein per 100 g — about 8.8 g per 31 g serving.

Is Comte Bloc 34%mg a good source of protein?

Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Comte Bloc 34%mg keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comte Bloc 34%mg high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Comte Bloc 34%mg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (24 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Comte Bloc 34%mg is 100 calories?

About 24 g of Comte Bloc 34%mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comte Bloc 34%mg high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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