Dairy & Eggs · Nutrition facts

Comté Au Lait Cru

by Marque Repère, Les Croisés

408 kcal per 100 g, with 29 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comté Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
28% of calories
1 g
Carbs
1% of calories
32 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18.4g92% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3564700611849 · Data last verified:

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Common questions

How many calories are in Comté Au Lait Cru?

Comté Au Lait Cru by Marque Repère, Les Croisés has 408 kcal per 100 g.

How much protein is in Comté Au Lait Cru?

Comté Au Lait Cru contains 29 g of protein per 100 g.

Is Comté Au Lait Cru a good source of protein?

Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Comté Au Lait Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comté Au Lait Cru high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Comté Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (18.4 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Comté Au Lait Cru is 100 calories?

About 25 g of Comté Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comté Au Lait Cru high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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